These classes bring together people from all generations and walks of life.
Participants shared their stories and experiences whilst exploring the dance space, connecting with one another and moving creatively.
As well as dancing as a group, the individual dance developed their own strength, balance, coordination and encouraged a healthy physical development and preservation of the muscles and joints through taking part in the activity.
Intergenerational classes ran once per month from 26 January to 27 July 2022 in partnership with Colchester Castle Museum. As we were housed in the beautiful setting we couldn't not use the artefacts as inspiration for our classes.
We are currently working hard behind the scenes to bring these classes back for 2022/23.
Power in Numbers