'Dance and Stretch your mind down' is for anyone wishing to start their week off in the right way! It is a time for articulation of the joints, stretch of those muscles and relaxing that mind. Appropriate for anyone who is in the world of work. Class has been designed specifically for 'Dancing Through with DNA'. Classes will be delivered live via Zoom by Lizzie Hawes.

Take a Seat is for those that love to dance but wish to stay seated. The class is appropriate for all adults including those living with ailments and in care or residential settings.

Active Monday's is our weekly creative dance class for children under the age of 8 and their parents/carers. The class is appropriate for young children in early years, and Key Stage 1 classes as well as children and young people in special educational needs and disabilities settings.

Classes begin with a led warm up into various seated and standing exercises to mobilise the body, joints, our voice and make use of the brain through coordination tasks. Class material is matched with rhythmic music spanning across the decades. Creative choreography is often created in collaboration with the dance team or taught by them as a way of working as a large group creatively but also allows to build on material each week - which offers recall from the memory and muscles

Classes begin with a led warm up into various seated and standing exercises to mobilise the body, joints, our voice and make use of the brain through coordination tasks. Class material is matched with rhythmic music spanning across the decades. Creative choreography is often created in collaboration with the dance team or taught by them as a way of working as a large group creatively but also allows to build on material each week - which offers recall from the memory and muscles

Take a Seat is for those that love to dance but wish to stay seated. Class has been designed specifically for 'Dancing Through with DNA'. The class is appropriate for all adults including those living with ailments and in care or residential settings. Classes will be delivered weekly live via Zoom

Classes begin with a led warm up into various seated and standing exercises to mobilise the body, joints, our voice and make use of the brain through coordination tasks. Class material is matched with rhythmic music spanning across the decades. Creative choreography is often created in collaboration with the dance team or taught by them as a way of working as a large group creatively but also allows to build on material each week - which offers recall from the memory and muscles. For those that wish to take their dance and movement further performance opportunities will be available for our end of term sharing's

'Dance and Stretch your mind down' is for anyone wishing to start their week off in the right way! It is a time for articulation of the joints, stretch of those muscles and relaxing that mind. Appropriate for anyone who is in the world of work. Class has been designed specifically for 'Dancing Through with DNA'. Classes will be delivered live via Zoom by Lizzie Hawes.

Classes begin with a led warm up into various seated and standing exercises to mobilise the body, joints, our voice and make use of the brain through coordination tasks. Class material is matched with rhythmic music spanning across the decades. Creative choreography is often created in collaboration with the dance team or taught by them as a way of working as a large group creatively but also allows to build on material each week - which offers recall from the memory and muscles

Classes begin with a led warm up into various seated and standing exercises to mobilise the body, joints, our voice and make use of the brain through coordination tasks. Class material is matched with rhythmic music spanning across the decades. Creative choreography is often created in collaboration with the dance team or taught by them as a way of working as a large group creatively but also allows to build on material each week - which offers recall from the memory and muscles.

Classes begin with a led warm up into various seated and standing exercises to mobilise the body, joints, our voice and make use of the brain through coordination tasks. Class material is matched with rhythmic music spanning across the decades. Creative choreography is often created in collaboration with the dance team or taught by them as a way of working as a large group creatively but also allows to build on material each week - which offers recall from the memory and muscles

Take a Seat is for those who love to dance but wish to stay seated. Class has been designed specifically for 'Dancing Through with DNA'. The class is appropriate for all adults including those living with ailments and in care or residential settings.

Take a Seat is for those who love to dance but wish to stay seated. Class has been designed specifically for 'Dancing Through with DNA'. The class is appropriate for all adults including those living with ailments and in care or residential settings.

Take a Seat is for those that love to dance but wish to stay seated. The class is appropriate for all adults including those living with ailments and in care or residential settings.

Take a Seat is for those that love to dance but wish to stay seated. The class is appropriate for all adults including those living with ailments and in care or residential settings.

Active Monday's is our weekly creative dance class for children under the age of 8 and their parents/carers. The class is appropriate for young children in early years, and Key Stage 1 classes as well as children and young people in special educational needs and disabilities settings

Active Monday's is our weekly creative dance class for children under the age of 8 and their parents/carers. The class is appropriate for young children in early years, and Key Stage 1 classes as well as children and young people in special educational needs and disabilities settings