Don't get bored in the same old class come and join DNA's adult classes and try various styles of dance each block. 

Find a connection. Feel supported. Dance together.

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These sessions are a blend of gentle movement, connection, and community with time to chat and reflect over a cuppa afterwards.

Each block of 5 weeks offers a new style or a new guest artist who will work with us to bring their own flavour to the sessions. No block will be the same! 

 

Classes take place weekly on Wednesdays. 

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CURRENT: Block 4 (5 weeks)

Bollywood / Bhangra with Guest Artist Gurpreet Tumber

This block is offering an introduction to the Indian party-dance styles of Bollywood and Bhangra.

In February we're joined by guest artist, Gurpreet Tumber, who will gently introduce Bollywood dance style in a way that's comfortable, steady and completely adaptable to you. You don't need any dance experience - many of our participants once said "I'm not a dancer" too. This is your chance to move at your own pace, meet others in the community, enjoy some creativity and feel good in your body! No experience needed

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February 25 and March 04/ 11/ 18/ 25

11:30 - 13:00

Refreshments from 12:30 - 13:00

Venue: William Loveless Hall, Wivenhoe

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To book, click this link to book your class.

If you need support booking, please call 07490 37 47 17 or email info@dancenetworkassociation.org.uk

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UPCOMING: Block 5 (5 weeks)

Contemporary and Soundscaping with Guest Artist Steph Townsend

This block offers an introduction to creative contemporary dance, combining expressive movement with immersive soundscaping to inspire exploration, connection and confidence.

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There is something quietly powerful about moving to sound that is being shaped in the moment. Not just following music, but responding to it. Listening with your whole body.

Steph Townsend brings a contemporary, creative approach to Connect & Dance, blending expressive movement with immersive soundscaping to create sessions that feel alive, atmospheric and deeply engaging.

These sessions are designed especially for older adults and are fully adaptable, with both seated and standing options available. You do not need dance experience. You simply need curiosity.

Across each session, participants will:

• Explore contemporary movement through guided improvisation

• Respond to layered soundscapes that spark imagination and memory

• Gently build coordination, mobility and balance

• Develop confidence in personal expression

• Connect with others through shared creative experiences

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Steph’s approach is thoughtful and inclusive. The sound becomes a partner in the room, shaping mood, pace and energy. Sometimes playful. Sometimes reflective. Always supportive.

This is not about perfect steps or performance. It is about creativity, connection and the joy of discovering new ways to move at any age.

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PREVIOUS DANCE STYLES

Block 3 (5 weeks)

Contemporary with Guest Artist Bobbie GargraveThis block is inspired by a poem filled with village life, companionship, and the people who shape our days a perfect starting point for connection and friendships.

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Photo above: Sam Blayney

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