Dancing with Dementia Braintree

Class description

Dancing with Dementia is an inclusive Creative Health programme designed for people living with dementia, their families, friends and companions. Delivered within care homes and welcoming the wider community, these sessions use dance, music and creativity to support physical activity, stimulate the mind and create meaningful moments of connection. Each session combines gentle movement, familiar music, rhythm and creative activities in a safe, welcoming environment where everyone is encouraged to participate at their own pace. Carefully adapted to meet individual needs, the sessions promote confidence, communication, wellbeing and social interaction while creating opportunities to share joyful experiences together. Sessions last 90 minutes, combining guided dance and creative movement with time to relax over tea, coffee and conversation. Whether living in the care home, visiting a loved one or attending from the local community, participants are welcomed into a friendly and inclusive space where lasting friendships can grow. Grounded in the principles of Creative Health, Dancing with Dementia demonstrates how movement, creativity and human connection can complement healthcare, helping people live well with dementia while reducing loneliness, supporting wellbeing and strengthening communities. Photo Mikaela Jade Photography