Connect and Dance - Block 2 CONTEMPORARY

Class description

Discover Block 2: CONTEMPORARY With Guest Artist Bobbie Gargrave A contemporary dance workshop using the iconic Rolling Stones track ‘Paint It Black’ as our musical inspiration. Drawing on the energy, attitude and character of 1960s rock ’n’ roll, we’ll explore bold contemporary movement, rhythmic accents, gesture, dynamics and musicality. We’ll learn some short original movement motifs and then have the best time playing with them changing, developing and reimagining the material to create our own version. Expect plenty of personality, creativity and freedom to move. Most importantly, we’ll have a really good dancing time! 🙏 Programme Details: 11:30 - 12:30 Dance Class at the William Loveless Hall 12:30 - 13:00 Want more? Why not join us after for a social and refreshments over at the Library Connect & Dance is an inclusive Creative Health programme for adults, launched originally as part of the national Let's Dance campaign. Designed for anyone who enjoys moving, meeting new people and trying something different, the programme combines dance with meaningful social connection in a relaxed, welcoming environment. Each block introduces a different dance style, giving participants the opportunity to explore new ways of moving while improving fitness, confidence, coordination and wellbeing. Whether you're returning to dance, trying it for the first time or simply looking for a fun way to stay active, every session is designed to be accessible, enjoyable and suitable for all abilities. Led by experienced dance artists, sessions encourage creativity, self-expression and laughter while helping participants build confidence, reduce loneliness and become part of a supportive community. Every class is followed by our Creative Wellbeing Café over the road at the Wivenhoe Library a relaxed opportunity to enjoy refreshments, chat with others and build lasting friendships. We believe wellbeing grows through movement, creativity and meaningful human connection. Grounded in the principles of Creative Health, Connect & Dance demonstrates how dance can improve physical health, emotional wellbeing and social connection, helping people stay active, connected and well.